Jonathan Rioux 10000m row
10,000
Meters
39:55.4
Time
1:59.7
Pace
664
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 124 |
September 29, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.4 | 10,000 | 1:59.7 | 204 | 1001 | 664 | 27 | 157 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1028 | 135 | 27 | 143 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1013 | 134 | 27 | 156 |
| 8:00.7 | 6,000 | 2:00.1 | 202 | 994 | 132 | 28 | 162 |
| 8:03.2 | 8,000 | 2:00.8 | 199 | 983 | 131 | 27 | 157 |
| 8:02.2 | 10,000 | 2:00.5 | 200 | 987 | 132 | 27 | 168 |
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Workout Graph
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