Jonathan Rioux 10000m row
10,000
Meters
38:02.2
Time
1:54.1
Pace
703
Calories
171
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 1036 |
| Drag Factor | 121 |
October 03, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:02.2 | 10,000 | 1:54.1 | 236 | 1110 | 703 | 27 | 171 |
| 7:43.5 | 2,000 | 1:55.8 | 225 | 1074 | 138 | 26 | 156 |
| 7:40.2 | 4,000 | 1:55.0 | 230 | 1090 | 139 | 27 | 167 |
| 7:38.4 | 6,000 | 1:54.6 | 233 | 1100 | 140 | 27 | 173 |
| 7:37.6 | 8,000 | 1:54.4 | 234 | 1104 | 140 | 27 | 176 |
| 7:22.5 | 10,000 | 1:50.6 | 259 | 1189 | 146 | 29 | 187 |
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Workout Graph
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