Jonathan Rioux 10000m row
10,000
Meters
40:59.6
Time
2:02.9
Pace
645
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 126 |
October 05, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:59.6 | 10,000 | 2:02.9 | 188 | 947 | 645 | 22 | 154 |
| 8:07.6 | 2,000 | 2:01.9 | 193 | 964 | 130 | 23 | 147 |
| 8:17.3 | 4,000 | 2:04.3 | 182 | 926 | 128 | 22 | 151 |
| 8:13.4 | 6,000 | 2:03.3 | 186 | 941 | 129 | 22 | 155 |
| 8:10.9 | 8,000 | 2:02.7 | 189 | 951 | 129 | 22 | 157 |
| 8:10.4 | 10,000 | 2:02.6 | 190 | 953 | 129 | 23 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.