Jonathan Rioux 10000m row
10,000
Meters
37:54.5
Time
1:53.7
Pace
705
Calories
166
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 978 |
| Drag Factor | 123 |
October 20, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:54.5 | 10,000 | 1:53.7 | 238 | 1118 | 705 | 25 | 166 |
| 7:26.2 | 2,000 | 1:51.5 | 252 | 1167 | 144 | 25 | 154 |
| 7:35.9 | 4,000 | 1:53.9 | 236 | 1113 | 141 | 25 | 163 |
| 7:37.5 | 6,000 | 1:54.3 | 234 | 1105 | 140 | 26 | 166 |
| 7:39.7 | 8,000 | 1:54.9 | 231 | 1093 | 139 | 26 | 173 |
| 7:35.2 | 10,000 | 1:53.8 | 237 | 1117 | 141 | 27 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.