Jonathan Rioux 27:31 row
5,007
Meters
27:31.4
Time
2:44.9
Pace
257
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 42 |
| Stroke Count | 1173 |
| Drag Factor | 109 |
January 05, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:31.4 | 5,007 | 2:44.9 | 78 | 568 | 257 | 42 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 42 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 41 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 43 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 43 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 43 |
| 27:31.4 | 482 | 2:37.0 | 90 | 610 | 25 | 45 |
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Workout Graph
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