Jonathan Rioux 6:04 row
1,007
Meters
6:04.4
Time
3:00.9
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 42 |
| Stroke Count | 258 |
| Drag Factor | 82 |
January 05, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.4 | 1,007 | 3:00.9 | 59 | 503 | 50 | 42 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 43 |
| 6:04.3 | 180 | 2:58.6 | 61 | 511 | 9 | 41 |
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Workout Graph
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