Jonathan Rioux 38:30 row
7,520
Meters
38:30.4
Time
2:33.6
Pace
403
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 43 |
| Stroke Count | 1748 |
| Drag Factor | 130 |
January 12, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:30.4 | 7,520 | 2:33.6 | 97 | 632 | 403 | 43 | 138 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 41 | 130 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 42 | 143 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 42 | 159 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 43 | 161 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 45 | 166 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 45 | 171 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 46 | 175 |
| 38:30.4 | 715 | 2:27.1 | 110 | 678 | 39 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.