Jonathan Rioux 6:08 row
1,007
Meters
6:08.4
Time
3:02.9
Pace
50
Calories
150
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 43 |
| Stroke Count | 438 |
| Drag Factor | 210 |
January 12, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:08.4 | 1,007 | 3:02.9 | 57 | 496 | 50 | 43 | 150 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 44 | 154 |
| 6:08.3 | 180 | 3:09.7 | 51 | 476 | 9 | 42 | 147 |
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Workout Graph
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