Jonathan Rioux 12:00 row
2,005
Meters
12:00.8
Time
2:59.7
Pace
100
Calories
91
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 39 |
| Stroke Count | 593 |
| Drag Factor | 107 |
January 15, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.8 | 2,005 | 2:59.7 | 60 | 507 | 100 | 39 | 91 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 40 | 141 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 39 | 134 |
| 12:00.7 | 329 | 3:03.4 | 57 | 495 | 16 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.