Jonathan Rioux 8:55 row
2,006
Meters
8:55.8
Time
2:13.5
Pace
119
Calories
77
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 112 |
January 19, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.8 | 2,006 | 2:13.5 | 147 | 805 | 119 | 23 | 77 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 | 155 |
| 8:55.7 | 892 | 2:12.1 | 152 | 822 | 53 | 23 |
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Workout Graph
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