Jonathan Rioux 6002m row
6,002
Meters
21:59.5
Time
1:49.9
Pace
439
Calories
171
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 30 |
| Stroke Count | 768 |
| Drag Factor | 140 |
February 11, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.5 | 6,002 | 1:49.9 | 264 | 1206 | 439 | 30 | 171 |
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 74 | 31 | 158 |
| 3:40.1 | 2,000 | 1:50.0 | 263 | 1203 | 73 | 30 | 165 |
| 3:40.1 | 3,000 | 1:50.0 | 263 | 1203 | 73 | 31 | 169 |
| 3:40.4 | 4,000 | 1:50.2 | 262 | 1200 | 73 | 30 | 175 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1200 | 73 | 29 | 179 |
| 3:39.3 | 6,000 | 1:49.6 | 265 | 1213 | 73 | 29 | 180 |
| 0:00.9 | 6,002 | 3:45.0 | 31 | 405 | 0 | 0 |
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Workout Graph
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