Jonathan Rioux 24:59 row
5,001
Meters
24:59.8
Time
2:29.9
Pace
272
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 42 |
| Stroke Count | 1065 |
| Drag Factor | 100 |
February 24, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:59.8 | 5,001 | 2:29.9 | 104 | 657 | 272 | 42 | 148 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 43 | 98 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 42 | 151 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 42 | 160 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 43 | 162 |
| 24:59.7 | 1,015 | 2:27.6 | 109 | 674 | 56 | 42 | 173 |
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Workout Graph
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