Jonathan Rioux 1000m row
1,000
Meters
3:09.7
Time
1:34.8
Pace
88
Calories
166
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1711 |
| Stroke Rate | 38 |
| Stroke Count | 121 |
| Drag Factor | 142 |
March 05, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:09.7 | 1,000 | 1:34.8 | 410 | 1711 | 88 | 38 | 166 |
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 17 | 36 | 156 |
| 0:37.4 | 400 | 1:33.5 | 428 | 1773 | 18 | 39 | 163 |
| 0:37.5 | 600 | 1:33.7 | 425 | 1761 | 18 | 40 | 169 |
| 0:37.9 | 800 | 1:34.7 | 411 | 1716 | 18 | 38 | 172 |
| 0:39.0 | 1,000 | 1:37.5 | 378 | 1599 | 17 | 39 | 171 |
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Workout Graph
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