Jonathan Rioux 1:00:01 row
11,376
Meters
1:00:01.7
Time
2:38.3
Pace
598
Calories
142
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 42 |
| Stroke Count | 2551 |
| Drag Factor | 97 |
March 06, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.7 | 11,376 | 2:38.3 | 88 | 603 | 598 | 42 | 142 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 43 | 115 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 43 | 128 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 42 | 129 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 42 | 142 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 42 | 145 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 42 | 139 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 42 | 143 |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 42 | 150 |
| 45:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 42 | 151 |
| 50:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 44 | 149 |
| 55:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 42 | 151 |
| 1:00:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 44 | 167 |
| 1:00:01.6 | 6 | 2:13.3 | 148 | 808 | 0 | 0 | 167 |
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Workout Graph
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