Jonathan Rioux 0:53 row
230
Meters
0:53.8
Time
1:56.9
Pace
19
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 20 |
| Drag Factor | 154 |
March 06, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:53.8 | 230 | 1:56.9 | 219 | 1052 | 19 | 22 |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 18 | 29 |
| 0:46.2 | 30 | 2:18.3 | 132 | 755 | 1 | 15 |
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