Jonathan Rioux 1:00:01 row
11,703
Meters
1:00:01.0
Time
2:33.8
Pace
630
Calories
148
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 39 |
| Stroke Count | 2390 |
| Drag Factor | 97 |
March 10, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.0 | 11,703 | 2:33.8 | 96 | 630 | 630 | 39 | 148 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 40 | 111 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 41 | 119 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 41 | 133 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 36 | 140 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 37 | 147 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 38 | 150 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 38 | 153 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 38 | 158 |
| 45:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 37 | 160 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 41 | 167 |
| 55:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 43 | 165 |
| 1:00:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 47 | 177 |
| 1:00:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 | 177 |
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Workout Graph
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