Jonathan Rioux 1:00:01 row
15,698
Meters
1:00:01.0
Time
1:54.6
Pace
1090
Calories
163
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 1570 |
| Drag Factor | 117 |
March 11, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.0 | 15,698 | 1:54.6 | 232 | 1098 | 1090 | 26 | 163 |
| 7:42.0 | 2,000 | 1:55.5 | 227 | 1081 | 138 | 26 | 142 |
| 15:20.9 | 2,000 | 1:54.7 | 232 | 1097 | 139 | 25 | 152 |
| 23:00.0 | 2,000 | 1:54.7 | 231 | 1096 | 138 | 26 | 159 |
| 30:39.3 | 2,000 | 1:54.8 | 231 | 1095 | 138 | 26 | 166 |
| 38:19.1 | 2,000 | 1:54.9 | 230 | 1093 | 138 | 26 | 168 |
| 45:58.4 | 2,000 | 1:54.8 | 231 | 1095 | 139 | 26 | 171 |
| 53:37.7 | 2,000 | 1:54.8 | 231 | 1095 | 139 | 26 | 173 |
| 1:00:01.1 | 1,698 | 1:52.8 | 243 | 1137 | 121 | 27 | 177 |
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Workout Graph
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