Jonathan Rioux 1:04 row
177
Meters
1:04.6
Time
3:02.4
Pace
8
Calories
94
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 38 |
| Stroke Count | 41 |
| Drag Factor | 96 |
March 15, 2025 00:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.6 | 177 | 3:02.4 | 58 | 498 | 8 | 38 | 94 |
| 1:04.6 | 178 | 3:01.4 | 59 | 501 | 8 | 38 | 94 |
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