Jonathan Rioux 940m row
940
Meters
4:37.4
Time
2:27.5
Pace
50
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Stroke Count | 152 |
| Drag Factor | 83 |
March 16, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.4 | 940 | 2:27.5 | 109 | 674 | 50 | 32 |
| 1:06.4 | 200 | 2:46.0 | 77 | 563 | 10 | 33 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 11 | 30 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 11 | 33 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 10 | 35 |
| 0:37.7 | 940 | 2:14.6 | 143 | 793 | 8 | 33 |
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Workout Graph
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