Jonathan Rioux 998m row
998
Meters
4:17.2
Time
2:08.8
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 110 |
March 17, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.2 | 998 | 2:08.8 | 164 | 862 | 59 | 26 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 11 | 28 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 12 | 28 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 12 | 27 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 12 | 25 |
| 0:51.8 | 998 | 2:10.8 | 156 | 838 | 12 | 22 |
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Workout Graph
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