Jonathan Rioux 26:13 row
7,011
Meters
26:13.8
Time
1:52.2
Pace
509
Calories
165
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 125 |
March 18, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:13.8 | 7,011 | 1:52.2 | 248 | 1151 | 509 | 25 | 165 |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 72 | 27 | 150 |
| 7:26.0 | 1,000 | 1:51.2 | 254 | 1174 | 72 | 24 | 160 |
| 11:07.7 | 1,000 | 1:50.8 | 257 | 1184 | 72 | 24 | 164 |
| 14:48.3 | 1,000 | 1:50.3 | 261 | 1197 | 73 | 25 | 171 |
| 18:29.1 | 1,000 | 1:50.4 | 260 | 1195 | 73 | 26 | 173 |
| 22:08.8 | 1,000 | 1:49.8 | 264 | 1208 | 73 | 26 | 177 |
| 25:47.7 | 1,000 | 1:49.4 | 267 | 1218 | 74 | 27 | 162 |
| 25:51.5 | 11 | 2:52.7 | 68 | 533 | 0 | 0 | 162 |
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Workout Graph
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