Jonathan Rioux 5:40 row
1,313
Meters
5:40.9
Time
2:09.8
Pace
80
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 114 |
March 22, 2025 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.9 | 1,313 | 2:09.8 | 160 | 850 | 80 | 24 | 148 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 | 148 |
| 5:40.8 | 153 | 2:13.3 | 148 | 808 | 9 | 22 | 148 |
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Workout Graph
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