Thomas Woodard 30:00 row
5,769
Meters
30:00.0
Time
2:36.0
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 101 |
October 28, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,769 | 2:36.0 | 92 | 617 | 20 |
| 6:00.0 | 1,140 | 2:37.8 | 89 | 606 | 20 |
| 12:00.0 | 1,133 | 2:38.8 | 87 | 600 | 20 |
| 18:00.0 | 1,162 | 2:34.9 | 94 | 624 | 21 |
| 24:00.0 | 1,135 | 2:38.5 | 88 | 601 | 20 |
| 30:00.0 | 1,199 | 2:30.1 | 103 | 656 | 20 |
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Workout Graph
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