Thomas Woodard 31:00 row
6,257
Meters
31:00.0
Time
2:28.6
Pace
342
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 106 |
November 01, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,257 | 2:28.6 | 107 | 661 | 342 | 20 |
| 7:00.0 | 1,399 | 2:30.1 | 103 | 651 | 76 | 18 |
| 14:00.0 | 1,401 | 2:29.8 | 104 | 651 | 76 | 20 |
| 21:00.0 | 1,403 | 2:29.6 | 104 | 660 | 77 | 20 |
| 28:00.0 | 1,425 | 2:27.3 | 109 | 668 | 78 | 21 |
| 31:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 22 |
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Workout Graph
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