Thomas Woodard 6000m row

6,000

Meters

28:59.2

Time

2:24.9

Pace

334

Calories

Average Watts115
Calories Per Hour695
Stroke Rate21
Stroke Count614
Drag Factor102

November 06, 2025 06:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:59.2 6,000 2:24.9 115 695 21
5:55.4 1,200 2:28.0 108 670 21
5:51.3 2,400 2:26.3 112 684 21
5:48.4 3,600 2:25.1 114 693 21
5:44.1 4,800 2:23.3 119 708 21
5:40.1 6,000 2:21.7 123 723 22

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Workout Graph

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