Thomas Woodard 15:10 row
3,073
Meters
15:10.5
Time
2:28.1
Pace
168
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 392 |
| Drag Factor | 99 |
November 25, 2025 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.5 | 3,073 | 2:28.1 | 108 | 670 | 21 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 676 | 21 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 22 |
| 15:10.5 | 629 | 2:31.4 | 101 | 646 | 22 |
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Workout Graph
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