Thomas Woodard 20:00 row
4,272m
Meters
20:00.0
Time
2:20.4
Pace
244
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 159 |
July 31, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,272m | 2:20.4 | 126 | 734 | 24 |
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 24 |
| 8:00.0 | 839m | 2:23.0 | 120 | 711 | 24 |
| 12:00.0 | 820m | 2:26.3 | 112 | 684 | 24 |
| 16:00.0 | 855m | 2:20.3 | 127 | 735 | 25 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 26 |
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Workout Graph
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