Thomas Woodard 5:17 row
1,032m
Meters
5:17.5
Time
2:33.8
Pace
55
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 19 |
Stroke Count | 216 |
Drag Factor | 162 |
August 01, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:17.5 | 1,032m | 2:33.8 | 96 | 630 | 19 |
5:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
5:17.5 | 62m | 2:21.1 | 125 | 728 | 17 |
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