Thomas Woodard 45:00 row
9,656m
Meters
45:00.0
Time
2:19.8
Pace
554
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 156 |
August 04, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,656m | 2:19.8 | 128 | 740 | 24 |
| 9:00.0 | 1,890m | 2:22.8 | 120 | 713 | 25 |
| 18:00.0 | 1,888m | 2:23.0 | 120 | 711 | 24 |
| 27:00.0 | 1,903m | 2:21.8 | 123 | 721 | 25 |
| 36:00.0 | 1,952m | 2:18.3 | 132 | 755 | 25 |
| 45:00.0 | 2,024m | 2:13.3 | 147 | 807 | 25 |
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Workout Graph
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