Thomas Woodard 30:00 row
6,781m
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 162 |
August 05, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,781m | 2:12.7 | 150 | 815 | 24 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 25 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 25 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 |
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Workout Graph
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