Thomas Woodard 30:00 row
6,496m
Meters
30:00.0
Time
2:18.5
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 159 |
August 07, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,496m | 2:18.5 | 132 | 752 | 24 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 24 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 24 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 24 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 |
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Workout Graph
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