Thomas Woodard 30:00 row
6,516m
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 161 |
August 10, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,516m | 2:18.1 | 133 | 757 | 24 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 24 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 24 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 24 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 25 |
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Workout Graph
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