Thomas Woodard 40:00 row
8,695m
Meters
40:00.0
Time
2:18.0
Pace
504
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 161 |
August 15, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,695m | 2:18.0 | 133 | 758 | 24 |
| 8:00.0 | 1,686m | 2:22.3 | 121 | 717 | 25 |
| 16:00.0 | 1,703m | 2:20.9 | 125 | 730 | 24 |
| 24:00.0 | 1,720m | 2:19.5 | 129 | 743 | 25 |
| 32:00.0 | 1,773m | 2:15.3 | 141 | 785 | 25 |
| 40:00.0 | 1,814m | 2:12.3 | 151 | 820 | 25 |
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Workout Graph
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