Thomas Woodard 30:00 row
6,247m
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 166 |
August 24, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,247m | 2:24.0 | 117 | 702 | 24 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 24 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 24 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 24 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 24 |
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Workout Graph
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