Thomas Woodard 30:00 row
6,984m
Meters
30:00.0
Time
2:08.8
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 163 |
August 26, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,984m | 2:08.8 | 164 | 862 | 25 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 24 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 25 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 27 |
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