Thomas Woodard 45:00 row
9,492m
Meters
45:00.0
Time
2:22.2
Pace
546
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 168 |
August 28, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,492m | 2:22.2 | 122 | 718 | 23 |
| 9:00.0 | 1,679m | 2:40.8 | 84 | 589 | 20 |
| 18:00.0 | 1,954m | 2:18.1 | 133 | 756 | 24 |
| 27:00.0 | 1,936m | 2:19.4 | 129 | 744 | 24 |
| 36:00.0 | 1,947m | 2:18.6 | 131 | 751 | 24 |
| 45:00.0 | 1,976m | 2:16.6 | 137 | 772 | 23 |
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Workout Graph
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