Thomas Woodard 30:00 row
6,094m
Meters
30:00.0
Time
2:27.6
Pace
334
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 116 |
September 02, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,094m | 2:27.6 | 109 | 673 | 24 | 125 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 25 | 123 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 24 | 127 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 24 | 123 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 24 | 126 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 | 126 |
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Workout Graph
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