Thomas Woodard 45:00 row
9,622m
Meters
45:00.0
Time
2:20.3
Pace
549
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 115 |
September 05, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,622m | 2:20.3 | 127 | 736 | 25 | 134 |
| 9:00.0 | 1,883m | 2:23.3 | 119 | 708 | 25 | 134 |
| 18:00.0 | 1,909m | 2:21.4 | 124 | 725 | 25 | 129 |
| 27:00.0 | 1,920m | 2:20.6 | 126 | 733 | 25 | 130 |
| 36:00.0 | 1,943m | 2:18.9 | 130 | 748 | 25 | 138 |
| 45:00.0 | 1,967m | 2:17.2 | 135 | 765 | 25 | 142 |
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Workout Graph
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