Thomas Woodard 500c row
8,652m
Meters
41:08.9
Time
2:22.6
Pace
500
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 137 |
September 16, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.9 | 8,652m | 2:22.6 | 121 | 714 | 23 | 140 |
| 7:37.3 | 1,682m | 2:15.9 | 139 | 779 | 25 | 137 |
| 8:30.1 | 1,740m | 2:26.5 | 111 | 682 | 24 | 141 |
| 8:29.4 | 1,763m | 2:24.4 | 116 | 699 | 23 | 142 |
| 8:12.3 | 1,731m | 2:22.2 | 122 | 718 | 23 | 148 |
| 8:19.8 | 1,737m | 2:23.8 | 118 | 704 | 24 | 136 |
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Workout Graph
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