Thomas Woodard 1:00:00 row
12,331m
Meters
1:00:00.0
Time
2:25.9
Pace
685
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 134 |
September 23, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,331m | 2:25.9 | 113 | 687 | 23 | 135 |
| 12:00.0 | 2,426m | 2:28.3 | 107 | 668 | 24 | 132 |
| 24:00.0 | 2,434m | 2:27.9 | 108 | 672 | 22 | 134 |
| 36:00.0 | 2,434m | 2:27.9 | 108 | 672 | 23 | 131 |
| 48:00.0 | 2,428m | 2:28.2 | 107 | 669 | 24 | 129 |
| 1:00:00.0 | 2,610m | 2:17.9 | 133 | 759 | 23 | 153 |
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Workout Graph
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