Thomas Woodard 4:36 row
1,016m
Meters
4:36.6
Time
2:16.1
Pace
59
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 138 |
October 18, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,016m | 2:16.1 | 139 | 777 | 25 | 136 |
| 4:36.6 | 1,017m | 2:15.9 | 139 | 778 | 25 | 136 |
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