Thomas Woodard 24:58 row
5,020m
Meters
24:58.7
Time
2:29.2
Pace
273
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 114 |
October 28, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.7 | 5,020m | 2:29.2 | 105 | 662 | 26 | 117 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 114 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 117 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 118 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 119 |
| 24:58.7 | 999m | 2:29.4 | 105 | 660 | 25 | 120 |
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Workout Graph
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