Thomas Woodard 20:00 row
5,020m
Meters
20:00.6
Time
1:59.5
Pace
334
Calories
173
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 640 |
| Drag Factor | 134 |
November 10, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 5,020m | 1:59.5 | 205 | 1004 | 26 | 173 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 27 | 163 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 | 168 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 27 | 176 |
| 20:00.5 | 516m | 1:56.7 | 220 | 1056 | 27 | 186 |
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Workout Graph
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