Thomas Woodard 25:16 row
5,020
Meters
25:16.1
Time
2:31.0
Pace
271
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 136 |
December 18, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.1 | 5,020 | 2:31.0 | 102 | 649 | 21 | 120 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 24 | 119 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 121 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 121 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 123 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 23 | 120 |
| 25:16.0 | 51 | 2:36.8 | 91 | 612 | 15 | 120 |
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Workout Graph
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