Teo Chauvin v5:00/r...7 row
4,099m
Meters
20:00.0
Time
2:26.3
Pace
226
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,099m |
| Overall Time | 20:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 129 |
August 02, 2024 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,099m | 2:26.3 | 112 | 684 | 22 | |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 18 | |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 21 | |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 22 | |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 24 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 28 | |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | |
| r0m |
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Workout Graph
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