Teo Chauvin v1:00/0:30r...8 row
1,984m
Meters
8:00.0
Time
2:00.9
Pace
128
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,115m |
| Overall Time | 12:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 130 |
August 05, 2024 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,984m | 2:00.9 | 198 | 980 | 29 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 | |
| r: 0:30 | 17m | |||||
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 30 | |
| r: 0:30 | 15m | |||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 30 | |
| r: 0:30 | 18m | |||||
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 30 | |
| r: 0:30 | 17m | |||||
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 29 | |
| r: 0:30 | 16m | |||||
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | |
| r: 0:30 | 13m | |||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 29 | |
| r: 0:30 | 15m | |||||
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 29 | |
| r: 0:30 | 20m | |||||
| r131m |
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Workout Graph
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