Teo Chauvin v5:00/r...8 row
8,959m
Meters
40:00.0
Time
2:13.9
Pace
531
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,959m |
| Overall Time | 40:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 129 |
August 06, 2024 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,959m | 2:13.9 | 146 | 801 | 25 | |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | |
| r0m |
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Workout Graph
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