Teo Chauvin v1:00/0:30r...8 row
2,015m
Meters
8:00.0
Time
1:59.1
Pace
131
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,158m |
| Overall Time | 12:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 117 |
August 12, 2024 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 28 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | |
| r: 0:30 | 21m | |||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | |
| r: 0:30 | 18m | |||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 | |
| r: 0:30 | 17m | |||||
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 | |
| r: 0:30 | 21m | |||||
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | |
| r: 0:30 | 13m | |||||
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | |
| r: 0:30 | 16m | |||||
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | |
| r: 0:30 | 22m | |||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | |
| r: 0:30 | 15m | |||||
| r143m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.