Teo Chauvin v2000m/2:00r...4 row
8,000
Meters
34:19.3
Time
2:08.7
Pace
493
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,063 |
| Overall Time | 42:19.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 119 |
August 15, 2024 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.3 | 8,000 | 2:08.7 | 164 | 864 | 24 | |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 25 | |
| r: 2:00 | 15 | |||||
| 8:30.8 | 2,000 | 2:07.7 | 168 | 878 | 24 | |
| r: 2:00 | 13 | |||||
| 8:34.9 | 2,000 | 2:08.7 | 164 | 864 | 24 | |
| r: 2:00 | 17 | |||||
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 24 | |
| r: 2:00 | 18 | |||||
| r63 |
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Workout Graph
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