Teo Chauvin v8:00/2:00r...5 row
13,484m
Meters
1:05:23.1
Time
2:25.4
Pace
754
Calories
149
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,567m |
| Overall Time | 1:19:23.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 1648 |
| Drag Factor | 119 |
August 19, 2024 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:23.1 | 13,484m | 2:25.4 | 114 | 691 | 25 | 149 | |
| 8:00.0 | 1,484m | 2:41.7 | 83 | 584 | 22 | 126 | |
| r: 2:00 | 40m | ||||||
| 13:59.2 | 3,000m | 2:19.8 | 128 | 740 | 26 | 151 | |
| r: 4:00 | 16m | ||||||
| 14:06.2 | 3,000m | 2:21.0 | 125 | 729 | 26 | 156 | |
| r: 4:00 | 15m | ||||||
| 14:32.8 | 3,000m | 2:25.4 | 114 | 691 | 26 | 154 | |
| r: 4:00 | 12m | ||||||
| 14:44.9 | 3,000m | 2:27.4 | 109 | 675 | 25 | 158 | |
| r83m |
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Workout Graph
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